If you want healthy, smooth, and acne-free skin, you need to establish a suitable skincare routine and take time to care for your skin every day. Here are 5 important principles that women should keep in mind to have beautiful skin…
Don’t neglect the cleansing step
It can be said that cleansing your skin is one of the most important and essential steps for smooth and acne-free skin. If you don’t clean your skin carefully, sunscreen, makeup residue, and dirt can accumulate on your skin, causing clogged pores and leading to acne.
Moreover, if your skin isn’t cleaned properly, it can’t absorb the nutrients from skin care products optimally. Therefore, before performing deep skin care steps such as applying specialized serums and moisturizers, you should remove makeup and use a facial cleanser.
This is especially important for those with acne-prone skin.
Ingredients that are good for acne-prone skin
Ingredients such as AHA, BHA… found in chemical exfoliants have the function of cleaning the skin, preventing acne, and fading dark spots. If you are experiencing problems such as blackheads, whiteheads, small freckle-like spots under the skin… then salicylic acid and azelaic acid are two options to consider, as they help to exfoliate dead skin cells from deep within the pores, prevent acne, and reduce pigmentation over time… Try looking for a product that contains these two ingredients to help keep your skin healthy, clear, and free from acne.
Persevering with a skincare routine
Taking care of your skin is a long-term, persistent process that cannot produce results overnight. Any skincare product takes time to take effect, so women should establish a habit and take the time to care for their skin every day to keep it bright, firm, and prevent signs of aging.
In general, a daily skincare routine usually includes steps such as makeup removal, cleansing with a facial cleanser, toner, serum, moisturizer, and sunscreen. Depending on your skin type, you may add or remove different steps as appropriate.
Prioritize anti-aging ingredients
Retinol, peptides, and vitamin C are important ingredients that stimulate the production of collagen, elastin, and give a youthful appearance to the skin. Peptides are essentially a type of protein that regenerates the skin and can be found in many skincare products, especially moisturizers.
In addition, if you are using a vitamin C serum, combine it with moisturizer both in the morning and at night to achieve the best results. Retinol can make the skin more sensitive to sunlight, so it should be used at night. Don’t forget to apply sunscreen during the day to protect your skin and prevent dark spots, wrinkles…
Note that for those who are new to using retinol and vitamin C, it can cause skin irritation in the form of stinging. Therefore, start with a low concentration or use it every other day to allow the skin to gradually adapt to the new skincare ingredients.
Consistently Use Sunscreen
Regular direct exposure to sunlight not only accelerates the aging process but also increases the risk of skin cancer. Therefore, before going out, make sure to apply sunscreen 15-20 minutes beforehand, especially on exposed areas such as the face, neck, chest, and hands.
To ensure the best skin protection, reapply sunscreen every two hours. In the summer, you should also use additional sun protection items such as hats, sunglasses, and sun-protective clothing.
